Dutch Bros Smoothie Menu 2026: Flavors, Prices & Best Smoothies
📌 Quick Answer:
The Dutch Bros smoothie menu features real fruit smoothies in flavors like Strawberry, Mango, Peach, and Green Apple. Each smoothie is made with real fruit purée blended with ice, creating a thick, refreshing non-coffee drink. Prices range from $4.75 to $6.25 depending on size, and you can customize them with additional fruit blends, drizzle toppings, or soft top. They’re available in all Dutch Bros cup sizes and are one of the best caffeine-free options on the Dutch Bros full menu.
🔑 Key Takeaways:
- Dutch Bros smoothies use real fruit purée, not artificial syrups making them one of the most refreshing non-coffee blended drinks available.
- Four core smoothie flavors exist Strawberry, Mango, Peach, and Green Apple with unlimited customization options through fruit mixing and add-ons.
- Prices start at approximately $4.75 for a small (12 oz) and go up to $6.25 for a large (24 oz) as of 2026.
- Smoothies are entirely caffeine-free, making them an ideal choice for kids, afternoon refreshment, or anyone avoiding caffeine.
- Customization possibilities are endless mix any two fruit flavors, add soft top, request extra-thick blending, or drizzle with flavored syrups.
What Are Dutch Bros Smoothies?
Dutch Bros smoothies are real fruit blended beverages made with fruit purée concentrates and ice – no artificial flavor syrups, no coffee, and no caffeine. Unlike the classic Dutch Bros coffee drinks or Rebel energy drinks, smoothies live in their own category on the menu board, sitting alongside blended lemonades and Dutch Freeze blended drinks as one of the most popular non-coffee options.
When Dutch Bros first introduced smoothies to the menu, they filled a gap for customers wanting a fruity, refreshing blended drink without the intensity of coffee or the kick of a Rebel energy drink. They quickly became a warm-weather favorite and a go-to for kids, pregnant customers, and anyone seeking a naturally sweet treat. These aren’t “smoothies” in the protein-packed, supplement-boosted sense you’d find at a smoothie bar – instead, they’re a fruit-forward blended indulgence that’s distinctly Dutch Bros in character.
What makes them different from other Dutch Bros blended drinks like Dutch Freezes? The Dutch Freeze line is coffee-based (think blended mochas and caramels), while smoothies are purely fruit-driven. For anyone exploring the full spectrum of blended options, the contrast is worth understanding. You can see how smoothies compare by visiting our breakdown of all Dutch Freeze blended drinks – they’re entirely different categories serving different cravings.
Dutch Bros Smoothie Flavors – Complete List
The official Dutch Bros smoothie menu features four core flavors, each built around a single fruit profile. Here’s what you’re working with:
| Smoothie Flavor | Fruit Profile | Best For |
| Strawberry Smoothie | Sweet, classic berry purée | The crowd-pleaser familiar, comforting, and consistently delicious |
| Mango Smoothie | Tropical, bright mango purée | Fans of tropical flavors and anyone craving something vibrant |
| Peach Smoothie | Soft, floral peach purée | Southern-inspired sweetness with a lighter, more delicate fruit taste |
| Green Apple Smoothie | Tart, crisp green apple purée | The wildcard: punchy, tangy, and completely different from the others |
Each smoothie is made by blending the named fruit purée with ice until it reaches a thick, spoonable consistency. The purée itself is a concentrate made from real fruit, giving these drinks a more authentic fruit flavor than what you’d get from syrup-based alternatives at other chains.
How the flavors actually taste:
The Strawberry smoothie tastes like a liquefied strawberry popsicle – sweet, slightly jammy, and deeply berry-forward. The Mango delivers tropical brightness without being overwhelmingly sweet. Peach is the most subtle of the four, with a gentle floral note that pairs beautifully with other fruit add-ins. And Green Apple? It’s a total curveball – crisp, tart, almost candy-like in its intensity. If you’re someone who gravitates toward sour candy or tart flavors, Green Apple will be your favorite.
Smoothie Prices (as of 2026)
Smoothie pricing follows Dutch Bros’ standard tiered size structure. Prices can vary slightly by location, but here’s what you can expect across most markets:
| Size | Ounces | Approximate Price |
| Small (Kids) | 12 oz | $4.75 |
| Medium | 16 oz | $5.25 |
| Large | 24 oz | $6.25 |
What about Extra Large? Smoothies are typically available in small, medium, and large sizes. The extra-large 32 oz cup isn’t standard for smoothies at most locations, though some stands may accommodate the request. If you’re curious about how the sizing breaks down across all drink types, check our full guide to cup size choices at Dutch Bros.
Price comparisons: A medium smoothie ($5.25) costs roughly the same as a medium Dutch Freeze or a medium Rebel energy drink. Compared to other coffee chains’ smoothie offerings, Dutch Bros is competitively priced – you’re typically spending $1-2 less than you would at Starbucks for a comparable blended fruit drink. For a broader look at what you’ll spend across the menu, visit our Dutch Bros prices breakdown.
Smoothie Calories & Nutrition Dutch Bros
Smoothies are straightforward when it comes to nutrition – no hidden coffee calories or caffeine to calculate, just fruit purée and ice. Here’s the estimated nutritional breakdown:
| Size | Estimated Calories | Sugar | Caffeine |
| Small (12 oz) | 190-230 | 40-48g | 0mg |
| Medium (16 oz) | 250-300 | 54-62g | 0mg |
| Large (24 oz) | 350-410 | 72-84g | 0mg |
Note: Nutritional values are estimates based on available ingredient data. Actual values may vary by location and customization. All smoothies are naturally caffeine-free.
The sugar content is the headline here – these are fruit-based drinks, and fruit purée concentrates carry natural sugars plus added sweeteners. A large smoothie can pack 70-85 grams of sugar, which is equivalent to roughly two regular candy bars. This isn’t unusual for a blended fruit drink at any chain, but it’s worth knowing if you’re tracking your sugar intake.
For a deeper dive into nutritional transparency across the entire menu, our Dutch Bros calorie guide breaks down every drink category in detail.
How do smoothies compare nutritionally to other Dutch Bros drinks? They’re lower in calories than many coffee-based blended drinks (a large Caramelizer Dutch Freeze can exceed 600 calories), but higher in sugar than black cold brew or unsweetened teas. If you’re weighing health-conscious decisions at Dutch Bros, the healthy Dutch Bros guide covers what to reach for – and what to think twice about.
Are Dutch Bros Smoothies Healthy?
This is a question worth answering honestly – and the answer has two sides.
The good: Dutch Bros smoothies are made with real fruit purée (not artificial flavoring), contain zero caffeine, and can satisfy a fruit craving without the heaviness of a milkshake or coffee-based blended drink. A small smoothie at under 200 calories is a perfectly reasonable treat. They’re also dairy-free at their base, making them accessible to anyone avoiding milk products.
The reality check: The sugar content is high, up to 84 grams in a large. That’s well above the American Heart Association’s daily added sugar recommendation (36g for men, 25g for women). The fruit purée concentrates used contain both natural fruit sugars and added sweeteners. You’re getting a fruit-flavored treat, not a nutrient-dense smoothie bowl replacement.
Who are smoothies best for? If you want a caffeine-free, dairy-free blended treat that tastes like real fruit and you’re okay with the sugar content, a Dutch Bros smoothie is a solid choice, especially in a small or medium size. If you’re strictly watching your sugar or carbs, you may want to explore other menu categories. Our guide on whether Dutch Bros is healthy goes deeper into making informed choices across the full menu.
How to Order a Smoothie at Dutch Bros
Ordering a smoothie is straightforward, but there are specific steps worth knowing to get exactly what you want. Here’s the full walkthrough:
1. Pull up to the Dutch Bros walk-up window or drive-thru.
Whether you’re visiting a traditional drive-thru location or a walk-up stand, the ordering process is the same. Dutch Bros employees (“broistas”) will greet you warmly; it’s part of the culture. If you’re using the Dutch Bros app for order-ahead, smoothies are listed under the non-coffee blended drinks section.
2. Start by saying you want a smoothie, then name your flavor.
Say something like: “Can I get a Strawberry smoothie?” or “I’ll take a Mango smoothie, please.” The barista will know exactly what you mean. If you want a fruit combination that isn’t listed on the board, just ask – the customization is built into the process (more on this below).
3. Choose your size – small, medium, or large.
Most customers ordering a smoothie for themselves go with a medium (16 oz). Small (12 oz) works well for kids or if you’re adding it to another order. Large (24 oz) is the indulgence pick. If you’re unsure, our cup sizes guide shows exactly how much drink you’re getting in each option.
4. Customize (optional but encouraged).
This is where smoothies get fun. You can:
For the full range of what’s possible across the Dutch Bros menu, our Dutch Bros drink customization guide covers every modifier available.
5. Pay and enjoy.
Smoothies are served in the standard Dutch Bros clear cups with the signature straw. If you’re a Dutch Rewards member, you’ll earn points on your smoothie purchase just like any other drink.
Dutch Bros Smoothie Customizations & Secret Menu Hacks
The four core smoothie flavors are just the starting line. Broistas are trained to mix, match, and modify smoothies to create something unique. Here are the most popular customizations and unofficial combinations:
Popular two-flavor smoothie combinations:
Add-on upgrades:
“Secret Menu” smoothie ideas (unofficial, but broistas will make them):
These aren’t official Dutch Bros names, but describing what you want will get you the drink you’re imagining. For more unofficial creations across the entire beverage lineup, our Dutch Bros secret menu guide is full of inspiration.
Smoothies vs. Dutch Freeze – What’s the Difference?
This is one of the most common points of confusion for Dutch Bros newcomers. Both are blended drinks, but they’re fundamentally different:
| Factor | Dutch Bros Smoothie | Dutch Bros Dutch Freeze |
| Base ingredient | Fruit purée + ice | Coffee + milk + flavor syrup + ice |
| Caffeine content | 0mg (caffeine-free) | 150-300mg+ (depending on size) |
| Flavor profile | Fruity, refreshing, sweet | Coffee-forward, creamy, dessert-like |
| Dairy? | No (dairy-free base) | Yes (contains milk unless customized) |
| Best for | Non-coffee drinkers, kids, and afternoon refreshment | Coffee lovers, dessert cravings, energy boost |
| Calories (medium) | ~250-300 | ~350-600+ depending on flavor |
Which should you order? If you want a fruit-based, caffeine-free blended drink, order a smoothie. If you want a coffee-based blended drink that tastes like a milkshake crossed with an espresso drink, you want a Dutch Freeze. The Dutch Freeze blended drinks page covers every flavor in that category if you’re comparing options.
Are Smoothies Available Year-Round or Seasonal?
Dutch Bros smoothies are available year-round – they’re a permanent fixture on the core menu, not a seasonal item. The four flavors (Strawberry, Mango, Peach, Green Apple) are always available regardless of season or limited-time promotions.
That said, Dutch Bros occasionally features seasonal menu items that might influence your smoothie choices. During summer months, you might see limited-time fruit-forward drinks or promotions that pair well with smoothie customizations. The Dutch Bros secret menu guide tracks unofficial seasonal combinations that fans have discovered.
Can You Get a Sugar-Free Smoothie at Dutch Bros?
This is a common question with a nuanced answer. Dutch Bros does not offer a fully sugar-free smoothie the way they offer sugar-free coffee drinks. Since smoothies are built on fruit purée concentrate (which contains both natural fruit sugars and added sweeteners), there’s no way to remove the sugar entirely and still have a smoothie.
However, there are lower-sugar workarounds:
If sugar-conscious ordering is important to you, the customization guide details every sugar-free syrup flavor available for other drink categories.
Are Dutch Bros Smoothies Kid-Friendly?
Absolutely, and smoothies are arguably the most kid-friendly category on the entire Dutch Bros menu. Here’s why:
If you’re bringing children through the Dutch Bros drive-thru and want to get them something special, a small Strawberry smoothie is the closest thing to a guaranteed happy customer.
